Transform Your Body With Strength Training
Jul 23, 2024with your personalized workout program and meal plan
I am SOOO excited to announce the launch of my 1 on 1 online coaching program!
I’ve been in the fitness industry for 10 years+ and over those years my body has change and so has my goals.
When I first started on my fitness journey I was a student study Nutrition & Exercise Sciences, it was ALL about lifting. I saw my body fully transform. I was lifting 2x my bodyweight, doing pull ups and crazy things a 20 year old would do. The programs I created for my clients were a true testimony to my training.
Then I got introduced into boutique fitness and fell in love. Lets just say I was Soulcycle bunny and was doing WAY too many classes that my goals were not longer goals. I was doing random classes and getting random results.
After donating my kidney I had to get back to what I know works and what is backed my science.. LIFTING and following a program. The past 2 months has been such a fun journey to rebuilding my strength.
MY 1on1 ONLINE COACHING TO HELP YOU REACH YOUR FITNESS GOALS AND GAIN CONFIDENCE!
This time it’s a little difference. More personalized workout plans, meal plans and direct access to me so you’re on the right track to hit your goals.
The FIRST 7 people to apply gets 20% off coaching with me!
Xo,
Coach Tatiana
Don't miss a beat!
New recipes, motivation, and fitness/health benefitsĀ delivered to your inbox.Ā
