5 Tips to Sleigh Your Holiday Parties In As Little As 5 Days
Dec 05, 2024Glow Up and Show Up:
Holiday parties are the perfect time to sparkle, connect, and celebrate, but they can also feel overwhelming with everything happening so quickly. The good news? With just a little planning, you can totally sleigh the season. Here are five simple yet impactful ways to bring your best self to every gathering, even if you’re starting just days before the event.
1. Glow From Within: Hydration and Skincare
Start with a hydration boost! Drinking plenty of water helps keep your skin radiant, reduces bloating, and improves energy levels. Aim for at least 8-10 glasses daily—yes, even in the cold months. For an added glow, try a sheet mask or exfoliate gently a few days before the party to smooth your skin. Research shows that hydrated skin improves elasticity and overall appearance within days, so it’s a quick win you can see and feel!
2. Nail Your Outfit Game
Select your outfit 5 days in advance. Try it on at least 2-3 days in advance to ensure it’s the winner and avoid last-minute panic. Opt for something that balances comfort and style, but something that allows you to flaunt those gains you’ve been working hard towards! Maybe a flattering midi dress to showcase your leg days, or tailored trousers with a festive top complimenting your shoulders. Want to level up? Be purposeful in your color choice. According to studies on color psychology, wearing red or metallic shades can boost confidence and grab attention—perfect for a holiday vibe!
3. Don’t Arrive Empty Handed: Bring a Festive Dish or Drink
Contribute a crowd-pleaser that aligns with your fitness goals. For example, a colorful guacamole appetizer or a festive white sangria mocktail. Not only will you have something healthy to enjoy, but it also gives you a chance to share your culinary creativity. A study in Appetite shows that vibrant, nutrient-dense foods like avocados, are more appealing and often more memorable. Getting excited about bringing a dish or drink will give you an extra boost heading into the party!
4. Practice a Quick Energy Boost Routine
The holidays can be draining, so staying energized is key. If you’re looking for something faster than preparing a treat to take with you, try a 5-minute routine before heading out—think squats, jumping jacks, or even a quick dance session to your favorite festive playlist. Exercise releases endorphins that enhance your mood and confidence. According to the Mayo Clinic, even brief activity boosts your energy for hours. Plus, you’ll arrive at the party feeling fabulous!
5. Perfect Your Conversation Starters
Ditch the small talk! Instead, come prepared with fun, engaging questions like, “What’s your favorite holiday memory?” or “What’s the best dish you’ve tried this season?” People love sharing personal stories, and you’ll instantly connect. Studies in social psychology suggest that meaningful conversations foster stronger bonds and leave lasting impressions. Who knows… maybe you’ll find a new workout buddy who loves pilates as much as you do. Perhaps you’ll meet someone also training for a marathon! Or maybe you’ll meet someone who’s looking to start their fitness journey just like you and you both join us over on the Training With T App! Workout with me for just 20 cents a day with my December Sale!
Xo,
Coach Tatiana
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