Training with T
Training with T


Effie Zannikos

"The biggest attribute that Tatiana brings to each session is her confidence in YOU! Even when you think you can't keep going she will help you fight through every workout. She always come to training sessions with a positive attitude and mind. On top of that she plans ahead each workout. She has invited me to try new workouts like soulcycle, pure barre and SLT! She's beyond hard working, self-motivating and most of all she cares!"

Megan Cooley

"Self-less- concerned more with the needs and wishes of others than with one's own; unselfish. If i had to choose one word to describe Tatiana it would 100% be selfless. She gives her time and her needs to fulfill your needs. Tatiana is my fitness inspo and I wouldn't ask for a different trainer."

Tracy Huang

"I found Tatiana on my own and I'm so glad I did! Since i've been working with her - she's been a positive influence. She always has a great, upbeat attitude about working out and life in general. She's a trainer who knows the body well, sets realistic goals and pushes you when needed. She is extremely professional (no slacking allowed) and punctual! :)"

Nelson Chu

"Tatiana is extremely hard working and focused and she inspires me and all her clients to do the same.  Her challenging workouts combined with her enthusiasm and energy, make for one of the best personal training experiences you'll ever find.  I always look forward to my Monday nights because I know I'm starting off the week with a tough workout, but having fun at the same time.  She is also an amazing group fitness instructor, and I always enjoy attending her classes, whether it be SLT or Team Training. Everyone in her classes is just as passionate about fitness as she is and it makes for a great atmosphere.  I'm happy with the improvements in my fitness level since I have been training with her and continue to stay as motivated as I've ever been.  For anyone that is looking to take their fitness to the next level, it's time to start Training with T. "

Emily Claffey

"There aren’t enough words to describe how much I love training with T! It’s not easy to find a workout that pushes you to your limits and leaves you feeling sore, while at the same time being a workout you can look forward to enjoy -- and that’s exactly what training with T is all about.  I’ve been training with T since March, had have grown to become much stronger and focused on health and fitness as a result.  It’s not just about the work that I’ve been doing with T during my sessions that has made a difference. T encourages her clients to make healthy choices and put in the work outside of her sessions in order to achieve the best results, and she doesn’t make living a healthy lifestyle seem hard – she makes it seem fun and totally doable! That’s the type of motivation that clients get from training with T. I couldn’t imagine a better motivator, friend and trainer. She’s the best and I highly recommend training with T to anyone who is looking to really jump start and maintain their goals. Whether it’s losing that extra weight, toning up or pushing yourself to new limits.  I look forward to continuing to train with T to keep seeing and feeling great results!!!"

Jamie Rosenblit

"As someone who hated physical activity, Tatiana turned my life around. She found activities I enjoyed and helped me figure out ways to incorporate what I like to maximize my workouts. I never thought it would be possible but I became a fitness lover. Tatiana motivates me even on my most exhausted days and her energy is contagious. She is knowledgeable, informed and personable - all of these reasons are just a small reason I absolutely love TRAINING WITH T!" 

Maddy E

I’ve been working out for several years so I’ve been in pretty decent shape for a while, but I wanted to hit those spots that all my barre and SoulCycle classes just couldn’t seem to tone. I met Tatiana through SLT and immediately knew I wanted her to train me. I’ve been training with Tatiana for about a year now and my body and STRENGTH have never been better. More importantly, Tatiana has helped me work through and work out during several difficult health issues that great impact my joints and muscles. Tatiana always makes sure my workouts are both safe and effective for my body, and her correction of my form has improved the day to day impact of my pain overall. I would work out with T every single day if I could, she is truly the best!!

Katy Monte

"Training with Tatiana is amazing. She has faith in me and pushes me to surpass what I think my own body is capable of. She challenges me and keeps me focused. Because of her I am feeling better, stronger and more confident than I have in my entire life."

Frank Manganella

"Tatiana is a great motivator and in such a short time has become innovative and really understands her clients needs, strengths and weaknesses. She can tailor workouts around individual goals, albeit training for a competition or individual aspirations. I am grateful for crossing paths with "T" and highly recommend here." 

Ashley Bonnici

I started training with Tatiana a year ago in preparation for my upcoming wedding and she was the perfect choice. Tatiana’s positive attitude and commitment to helping me feel my best on the big day was evident in every session. I felt extremely supported throughout the process. Training with T has not only made me stronger but also corrected my posture. Tatiana’s passion for fitness is so infectious and inspiring to her clients. Thanks T!

Kathie Mika

"Every session you push me harder to achieve my goal and help me get stronger. I'm addicted and you truly are an inspiration to me! Thank you for helping me with my progress so far!"