About Tatiana

Tatiana is a NYC based trainer and is taking over the online space with her signature program - MOVE BETTER. Tatiana is launching her own app - TRAINING WITH T so she can continue to help you reach your goals from afar.

From dancing and cheering to playing volleyball, Tatiana has been physically active her entire life. She is extremely passionate in spreading the importance of exercise, healthy choices and moving better. "Movement is medicine" is a motto she often says to her clients. 

Tatiana has been a coach since she was 17 years old and couldn't imagine her life any other way. Her goal is to get you from pain and discomfort to strong and aligned through her corrective exercise approach. Her passion behind decreasing injuries and providing real results is infectious. Not only does she love what she does, she loves who she comes across. Tatiana absolutely loves sharing her energy and knowledge to others!

B.S. in Nutrition & Exercise Sciences

ACSM Certified Personal Trainer

CFSC - L1

NASM Corrective Exercise Specialist

Pronatal Certified

Fitness model at State Management